In the SKY Wellness Coach Training, you will become a facilitator of breathwork practices, guided meditation, and short wellness workshops. You will learn how to guide and facilitate groups of students or faculty & staff through 30-minute to one-hour SKY Wellness Workshops, which include social connection exercises, breathing techniques, mindful awareness, and guided meditation. You will also learn how to integrate breathing practices or “mindful breaks” into your classroom. We will dive into different pedagogical styles to engage students in a mindful learning environment. You will be empowered with tools and training to organize SKY Wellness Workshops and engage campus populations for maximum impact.
Included in this interactive training are group practices of yoga and SKY Breath Meditation. We will devote time to strengthen your personal practice, as well as your ability to connect with diverse types of people, through the lens of mindful leadership, breathwork and meditation. This training will be led by expert trainers with over 20 years of experience in teaching these practices.
This training is a great networking and community engagement opportunity as well, as you will be meeting many other SKY Breath Meditation practitioners from colleges and universities across the country. This 4-day program also features presentations from highly experienced faculty and staff who have successfully implemented SKY Campus Happiness in their campus communities.
Even if you have participated in our SKY Leadership Training or Volunteer Training Program before, this SKY Wellness Coach Training is great to participate in as it is structured and tailored for those working in the higher-education capacity and has features that our other SKY Campus / Art of Living trainings do not.
WORKSHOP DATES AND TIMINGS:
February 9th-12th, 2023
Thursday:
3:00pm – 6:30pm PDT/6:00pm – 9:30pm EDT
Friday-Sunday:
6am – 6:30pm PDT/9am – 9:30pm EDT
*Additional training sessions to be determined with participants over the weekend.*
Venue - Online on Zoom
Cost-
Regular: $450
Student: $350
Repeater: $75
Program Prerequisites:
• One SKY Happiness Retreat / SKY Breath Meditation Workshop
• One Sahaj Samadhi Program OR SKY Silent Retreat / Art of Living Silent Retreat
Please register ASAP as we are opening only 30 spots on this training.