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Sahaj Samadhi Meditation™
~ an effortless meditation
Meditation is easier than you think
Meditation doesn’t need to be difficult, either to learn or to practice. In fact, it’s probably easier than you think. And the science shows that meditation helps you feel and perform better in all areas of life from lowering stress to improving relationships, from sleep to overall health. Who wouldn’t want that?
A powerful way to meditate, naturally
You’ll learn a practice called “Sahaj Samadhi Meditation”. Sahaj means effortless. Samadhi means a state of true meditation. Simply put, it’s an effective, personalized way to easily enter into a deep meditative state. Using the power of ancient sound, or mantra, you can effortlessly cut through mental chatter and connect with a state of deep rest and relaxation.
Introducing Sahaj Samadhi Meditation
Perfect complement to deepen and strengthen your SKY practice
Workshop duration - 3 days - 2 hours each day
Classes capped at 10 people for personal attention
Experience Deep Inner Peace - the state of Samadhi
Mental Clarity, Increased Energy, Improved Relationships, greater Peace of Mind
What people are saying ?
How Can Something Effortless Be So Effective?
Watch this short video to find out how it works.
Connect to the Source
The Sahaj Samadhi® Meditation Workshop trains your conscious mind to experience the silent depths of your own nature.
In Sanskrit, Sahaj means effortless. Samadhi is meditation - a natural state beyond waking, sleeping and dreaming that is an unlimited reservoir of energy, intelligence and creative power and a place of infinite peace and tranquility
How Is It Different from Mindfulness, Concentration or Guided Meditation?
Unlike guided meditation, Sahaj Samadhi® does not require accessories nor any guidance once learned. And, generally, it takes you to a much quieter and deeper place as well.
Sahaj Samadhi® means “effortless meditation”. It does not require controlling the mind like concentration meditations, nor does it require vigilant observation of thoughts and emotion like mindfulness meditation. Thus, it has been found to be easier and quicker to learn than mindfulness or concentration which require mental effort and take a longer time to master.