SKY Happiness Retreat Mar 24 to 26, 2023 Scholarship Form (for university students, staff and faculty)
Welcome to the March 24th to 26th, 2023 Online SKY Happiness retreat! 

The 3-session SKY Happiness retreat is designed to empower you with evidence-based breathwork practices to recharge and rejuvenate the body/mind.

The retreat features interactive group processes, experiential learning, breathwork techniques, meditation, light yoga, and mindful leadership.

RESEARCH:
The SKY Campus retreat will equip you with research-backed techniques for total well-being. SKY has been shown to significantly reduce anxiety and depression, lower stress markers, and increase well-being, focus and optimism. A recent study on the effects of the SKY program on undergraduates at UCLA who participated in the program last year showed significant improvements in sleep quality and reductions in anxiety (tiny.cc/skyuclastudy2019). 

Additional research on SKY Breath Meditation:

VENUE: 
Online via Zoom
Note: You will receive the link and a confirmation letter upon acceptance to the retreat.

TIMINGS:
- March 24th, 2023 Fri 4:30 pm-7:30 pm PST
- March 25th, 2023 Sat 10 am-1 pm PST
- March 26th, 2023 Sun 10 am- 1 pm PST
Please make sure you can be there for all three days.

INSTRUCTIONS:
1. Please complete this application form to apply for 90% scholarship for students and 70% scholarship for faculty and staff.
2. Answer the questions in this form in detail. All information will be kept private.
3. After you submit this form, we will reach out to you to complete the registration.

CONTACT US:
If you have any questions/concerns, let us know by emailing us at SKYMeditationClub@ucsf.edu. We look forward to seeing you on this online retreat!
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SKY Yoga & Meditation Club at UCSF
Name *
Date of birth (MM/DD/YYYY) *
Phone (mobile) *
E-mail *
Are you student/staff/faculty? *
What college/university do you go to? And/or which college/university are you affiliated with?
Are you an undergraduate or a graduate student? *
How did you hear about the SKY workshop? *
This is a three day retreat and attendance to all three sessions is mandatory. Please review all three days and times and confirm that you can attend each session in its entirety: *
Required
If you had no barriers and could do anything you wanted, what would be your long-term academic, career, and personal aspirations? *
This program helps you overcome challenges that restrict you from success. What prevents you from achieving your best? (What you describe should not be limited to financial constraints) *
If you had the power to change the world, what changes would you bring in your life and that of others? *
Detail any experiences you have had with personal self-development or meditation practices prior to the SKY Happiness Retreat. *
Service aspect of the SKY Happiness Experience *
List all of the extracurricular activities you have participated in. Please include activities on and off campus, the name of the organization, duration of your participation and any position held.
Phone Interview *
A brief phone interview / Orientation is required before admission into the program. Please list a couple times / dates you are available for this.
Waiver and Signature *
The information I have submitted is true to the best of my knowledge. I understand that the contents of this form are subject to verification. Please enter your full name.
Based on survey results, experience of participating in the SKY retreat.
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