7-WEEK COURSE - SENIORS - TERM 2
Hosted by Art Yoga at Highbury Community House, Birkenhead, Auckland
Art & Tea is a workshop which allows Seniors to get involved in Art projects and practices of Mindfulness.
The intention of these sessions is to offer a creative way to connect with others, reducing the feelings of isolation and loneliness.Throughout creativity and guided meditations, we provide an alternative perspective of how to express thoughts and feelings.
Each session is divided into welcome, discovering activities, sharing and farewell.
Using drawing, painting, collage or any form of art expression, we connect to our thoughts and feelings in a creative way.
No knowledge or prior skills is required to start.
Please note: All the art equipment is provided (material to draw, paint or make collage and tools to create with).
*LIMITED SPACE AVAILABLE*