Welcome to the SKY Happiness Retreat! – Please fill this out and we will be in touch.
The SKY Happiness Retreat is a high-impact well-being training offered to thousands of university students, faculty, and staff across the country. A recent study at Yale University found that SKY Happiness Retreat significantly reduces stress, and depression, and has a long-lasting impact on mental health, mindfulness, positive emotion, and social connectedness.
The SKY Happiness Retreat introduces SKY Breath Meditation, an evidence-based meditation practice integrated with breath work. It also features interactive group processes, experiential learning, and emotional intelligence training. It is a great place to connect with yourself, make new friends, and have some fun.
Mar 1-3
Fri | 6:30 pm - 9:15 pm ET
Sat | 10:00 am -12:45 pm ET
Sun | 10:00pm - 12:45 pm ET
AT UMBC
Instructions (Please read carefully):
1. This form will determine acceptance into the workshop.
Seats are limited for this event. Registrations will be on a first-come, first-served basis and will be accepted until we reach capacity.
2. We will reach out to you via text message or phone call within a few days of submitting this form to set up a welcome/orientation call to confirm your attendance and complete your registration. This Step is MANDATORY.
Full Scholarship Fee: $0
Partial Scholarship Fee: $145
Regular Fee: $295
*Please reach out if needing any support here.
If you are not a student, and wish to apply or if you have any questions,
CONTACT: neha.arora@artofliving.org, namrata.verma@iahv.org, ph: (443) 529-9943