UC Berkeley SKY Happiness Retreat (April 30th - May 2nd , 2021) Scholarship Application Form
Live & lead with more joy, freedom, and confidence!

The SKY Happiness Retreat is a dynamic and immersive self-development retreat on campus for students, staff, and faculty. Participants develop a personal, daily breathing and meditation practice, learn stress-management skills, and build life-long skills to cultivate resilience, and address burnout. In the process, students naturally develop deeper social connections.

Thousands of students at leading universities across the country (e.g., Stanford, MIT, Yale, Harvard, etc.) say the retreat and its techniques have made them stronger people by reducing stress, boosting energy, improving time management, cultivating stronger interpersonal relationships, and increasing self-confidence.

The techniques and exercises in the workshop are designed to enable participants to fully relax and de-stress the body and mind. It's fun and rejuvenating--it's like a retreat that is totally focused on your current and future well-being!

SKY Campus Happiness Website: skycampushappiness.org

A study on the effects of the SKY program on undergraduates at UCLA who participated in the program last year showed significant improvements in sleep quality and reductions in anxiety.

More info on the study can be found here:
tiny.cc/skyuclastudy2019

Research done by Yale and other universities can be found here:
https://www.skycampushappiness.org/research

Do yourself a favor and join us in empowering the self through kindness, meditation, yoga, and support from your peers :).

LOCATION: ONLINE!  Note: You will receive the link and a confirmation letter upon acceptance to the retreat.

SCHEDULE:
The workshop timings are as follows:
-- April 30th, Friday        | 5:00 pm – 8:00 pm PST
-- May 1st, Saturday      | 10 am –1 pm PST
-- May 2nd, Sunday        | 10 am –1 pm PST

Please make sure you can be there for all three days!

This meditation retreat has been made possible through funding from a generous sponsor.

Application instructions:

1. Answer the questions in this form in detail.

2. The event is open to all UC Berkeley students, staff, and faculty.

3. This form is meant to help you reflect on your life. We request that you take the questions seriously and complete the form in detail.

4. If your submission is found to be incomplete or without enough detail, we may ask you to resubmit this form before the program.

5. Since space is limited, it is best to submit the form as soon as possible. Registrations will be accepted on a first come first serve basis until we reach the capacity limit.

6. We will reach out to you via phone or email within a few days after submitting this form to complete the registration.

7. You are expected to confirm your attendance over phone or email within 24 hours of receiving our call. If you fail to confirm with us, your seat may be given to the next applicant in line.

8. A limited number of scholarships are available to students who will be notified after review of the applications.

QUESTIONS? Contact club@skyhappiness.berkeley.edu!
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Email *
Video on research/testimonials done by Yale:
First Name *
Last Name *
What your friends call you :)
Date of birth (MM/DD/YYYY) *
Phone (mobile) *
E-mail *
Gender
Are you a currently active UC Berkeley student / staff / faculty? *
If student, what class? *
If you're a student, what's your major?
How did you hear about the SKY@UC Berkeley workshop? *
This is a three day retreat. Please review all three days and times and confirm that you can attend each of them. You must attend all three sessions. *
Required
Residential Address *
Please enter the street address, city, state and zip code
Mailing Address (if different from above)
If you had no barriers and could do anything you wanted, what would be your long-term academic, career, and personal aspirations? *
This program helps you overcome challenges that restrict you from success. What prevents you from achieving your best? (What you describe should not be limited to financial constraints.) *
If you had the power to change the world, what changes would you bring in your life and that of others? *
Detail any experiences you have had with personal self-development or meditation practices prior to the SKY Happiness Retreat. *
What are you hoping to gain from this experience? *
Waiver and Signature *
The information I have submitted is true to the best of my knowledge. I understand that the contents of this form are subject to verification. Please enter your full name.
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