THE LONG LIST OF WHAT DOES WHAT!!

The following bullet point presentation on vitamins and minerals was outlined by Dr. Joel Wallach in his booklet "A DIRE WARNING" 

Everyone knows we need vitamins and minerals in our diet, but do you know why? Dr. Wallach has put together a simple list of vitamins and minerals and shows what a deficiency of each may cause. This is for your information only and not intended to be medical advice. If you have any questions please refer them to your health care professional. 

The Mineral list is followed by the Vitamin list. 



LIST OF MINERAL FUNCTIONS AND DEFICIENCY SYMPTOMS





LIST OF VITAMIN & NUTRIENT DEFICIENCY SYMPTOMS