preppin' those legs for some more running? Good! This is what's up next 😃:
Thursday we run a big 10K at Parvis de St. Gilles (all the way up to the Ukrainian embassy), exceptionally a 5K on Sunday and not Monday next week and also 11K at noon, starting at Tour & Taxis.
This Sunday May 8 we join Park'cours at Tour & Taxis for our next 5K (10am). Park'cours is a chill running / walking event by us, VGC Sport in Brussel en Les Gazelles. It's free, you just need to register here! The idea is to run or walk at your own pace while everyone is doing the same loop. Bring your family and friends for this or squeeze it into your long run 😬.
Sunday May 8 we'll organise even more running activitities and you can even improve your running technique! It's free. Meet us at Stadskriebels,an urban sports festival by the Flemish community. Activities are being held at 3 locations, we will be at the big grass area at Tour and Taxis.
around 11am a running coach will be available to improve your running techniques
just register (free) via our website for this. (scroll down to 'we run'). People who register or already registered will get an email with more info at the end of the week
We also join the 20K de Bruxelles, please read below the picture!
Long Run Sunday at Sonian! 😃
This is fun! On Saturday May 28, we will host a chill shake out run the day before the 20K de Bruxelles! Shake your legs with an easy 5K to get ready for the Brussels’ run event of the year. And it might be a good moment to pick up your BIB number too. We meet and run on May 28 at 10am, start & finish under the arch of Cinquantenaire next to the info desk of the 20K. The event is on Strava and Facebook.
And a reminder of our ultra run which is almost 'sold out': On July 2we host our own 50K Ultra Run. More info here. And we could use some volunteers too! Just click on the link for all the info.