Copy
Howdy runners,

preppin' those legs for some more running? Good! This is what's up next 😃:

Thursday we run a big 10K at Parvis de St. Gilles (all the way up to the Ukrainian embassy), exceptionally a 5K on Sunday and not Monday next week and also 11K at noon, starting at Tour & Taxis. 

 
Next Thursday Run:
 
🏁 11K Eurovision -  Thursday May 5
📍 Parvis de St Gilles
🕒 at 7.30pm, the event is on Strava and Facebook

 
This Sunday May 8 we join Park'cours at Tour & Taxis for our next 5K (10am). Park'cours is a chill running / walking event by us, VGC Sport in Brussel en Les Gazelles. It's free, you just need to register here! The idea is to run or walk at your own pace while everyone is doing the same loop. Bring your family and friends for this or squeeze it into your long run 😬. 
 
🏁 5K Park'cours -  Sunday May 8
📍 at the bridge at Parckfarm Tour & taxis
🕒 at 10am, the event is on Strava and Facebook

Sunday May 8 we'll organise even more running activitities and you can even improve your running technique! It's free. Meet us at Stadskriebels, an urban sports festival by the Flemish community. Activities are being held at 3 locations, we will be at the big grass area at Tour and Taxis.
  • around 11am a running coach will be available to improve your running techniques
  • just register (free) via our website for this. (scroll down to 'we run'). People who register or already registered will get an email with more info at the end of the week
  • and we will host an 11K crew run at 12.30pm! (just show up if you want to join at the grass area - free sport drinks available & storage of your stuff!)
🏁 Stadskriebels -  Sunday May 8
📍 Tour & Taxis
🕒 at 11am, the event is on Strava and Facebook

We also join the 20K de Bruxelles, please read below the picture!
Long Run Sunday at Sonian! 😃

This is fun! On Saturday May 28, we will host a chill shake out run the day before the 20K de Bruxelles! Shake your legs with an easy 5K to get ready for the Brussels’ run event of the year. And it might be a good moment to pick up your BIB number too. We meet and run on May 28 at 10am, start & finish under the arch of Cinquantenaire next to the info desk of the 20K. The event is on Strava and Facebook
 
We will also join the 20K de Bruxelles as a crew. If you want to join, please register individually trough this link (and this unique link only). We will get in touch about the payment later. Registering is possible until May 11. If asked, the crew code is BXLR10958.

And a reminder of our ultra run which is almost 'sold out': On July 2 we host our own 50K Ultra Run. More info here. And we could use some volunteers too! Just click on the link for all the info.
 
See you soon! 😎

♥   Your Brussels' Run Crew Captains.

 
Instagram
Instagram
Strava
Strava
The Web
The Web
Facebook
Facebook
Copyright © 2022 BXL RUN CREW, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp