U-M Mental Health Resources [updated 11.29.2022]

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1	UNIVERSITY OF MICHIGAN ON-CAMPUS RESOURCES FOR CONCERNS RELATED TO MENTAL HEALTH ISSUES For an up-to-date electronic version, visit tiny.cc/ummentalhealthresources For an printer-friendly version, visit tiny.cc/ummentalhealth_print
2	Counseling and Psychological Services (CAPS) Michigan Union 530 S. State Street, Suite 4079	http://caps.umich.edu/
3	Counseling and Psychological Services offers a variety of brief support services aimed at helping students resolve personal difficulties and strengthen the skills, attitude and knowledge that will enable them to take full advantage of their experiences at the University of Michigan. CAPS is committed to creating an environment based on their values of multicultural, multi-disciplinary and multi-theoretical practices that allow the diverse student body to access care, receive high quality services and take positive pathways to mental health. Some services are available virtually due to the COVID-19 pandemic and there are private spaces available for students to connect virtually for telecounselling. To make use of these services: • To schedule your first appointment, go to the CAPS office to complete the confidential intake information on their secure computers. The receptionist will then set up your initial appointment. • If you are in a crisis or have an urgent need to be seen, the Counselor on Duty can meet with you between 9:00 am and 5:30 pm Mondays through Thursdays, or 12:00 pm and 4:30 pm on Fridays during the Fall and Winter semesters. You will need to come to CAPS, fill out the Welcome to CAPS form (check the box next to “Do you need to be seen today?”) and complete the computer intake forms. • Call 734-764-8312. To reach someone after hours, call the 24 hour line at 734-764-8312 and press 0. • For mental health resources, visit MiTalk at https://caps.umich.edu/taxonomy/term/305/
4	CAPS Embedded Staff Located across campus Multiple Schools/Colleges	https://caps.umich.edu/article/caps-embedded-staff
5	Counseling and Psychological Services provides embedded staff across thirteen different schools and colleges here at the University of Michigan, including the Penny W. Stamps School of Art & Design, A. Alfred Taubman College of Architecture & Urban Planning, College of Engineering, School of Music, Theatre & Dance, Stephen M. Ross School of Business, Rackham Graduate School, School of Dentistry, School of Law, School of Nursing, Comprehensive Studies Program (LSA), School of Social Work, College of Pharmacy, and the School of Public Health. To make use of these services: • Visit the link above to access contact information, location information, and more for each of the embedded staff in the college of your choice.
6	Clinical Social Workers, UHS University Health Services 207 Fletcher Street	https://uhs.umich.edu/clinical-social-workers
7	UHS employs licensed clinical social workers who support and promote mental health by screening for and addressing depression and high-risk alcohol use, discussing other mental health concerns such as anxiety, sleep problems and eating disorders, connecting patients to support resources including referral to therapists, both at U-M and in the Ann Arbor community, exploring how to improve feelings of loneliness, isolation and not belonging, and helping patients develop self-care and stress reduction strategies. To make use of these services: • Visit the link to search through UHS' four Clinical Social Workers (Nikole Hampton, Brianna LoPiccolo, Fatima Nasir, and Danielle Parker) to see whose expertise is best suited to help you, and reach out to them via their listed contact information.
8	Collegiate Recovery Program University Health Services 207 Fletcher Street	https://www.uhs.umich.edu/recovery
9	CRP provides holistic, tailored support to Michigan students who are in recovery from alcohol or other drug problems. The mission is to provide a supportive community where students in recovery can achieve academic success while enjoying a genuine college experience, free from alcohol and other drugs. To make use of these services: • Email collegiate.recovery.program@umich.edu • Call CRP's Program Manager Matt Statman at 734-763-3933
10	Eisenberg Family Depression Center Rachel Upjohn Building 4250 Plymouth Road, SPC 5763	https://www.depressioncenter.org/
11	The mission of the University of Michigan Eisenberg Family Depression Center is to detect depression and bipolar disorders earlier, treat them more effectively, prevent recurrences and progression, counteract stigma, and improve public policy. To make use of these services: • Schedule an appointment with the Depression Center through the U-M Department of Psychiatry scheduling office: https://medicine.umich.edu/dept/psychiatry/contact-us-0 • In case of an emergency, call the Psychiatric Emergency Room (at UM Hospital) at 734-936-5900 • For resources or drop-in support groups, visit Campus Mind Works at http://www.campusmindworks.org/
12	Division of Public Safety and Security 1239 Kipke Drive	https://www.dpss.umich.edu/
13	The Division of Public Safety and Security (DPSS) is responsible for all police and security functions related to the University's Ann Arbor campus. To make use of these services: • Call 734-763-1131 or text 377911. Email at dpss-safety-security@umich.edu. In the case of an emergency, dial 911. • Download the DPSS mobile app at https://www.dpss.umich.edu/content/services/dpss-app/
14	FASCCO (Faculty and Staff only) 2076 Administrative Services Building 1009 Greene Street	https://hr.umich.edu/benefits-wellness/health-well-being/mental-health-counseling-consultation-services/faculty-staff-counseling-consultation-office-fascco
15	The Faculty and Staff Counseling and Consultation Office provides support and assistance to University staff and faculty in resolving personal or work related concerns. Through a range of sensitive and innovative services, FASCCO seeks to enhance the emotional health, well-being and job performance of members of the university community. By providing confidential and professional counseling, coaching, training and consultation services to staff, faculty, retirees, benefit-eligible dependents and departments, FASCCO helps individuals develop and foster strengths and resiliency to enhance their personal and professional lives. To make use of these services: • To inquire about services or make an appointment, call 734-936-8660 or email fascco@umich.edu. Although confidentiality is intended in all FASCCO communication, everyone is advised to call instead of email if confidentiality is of concern. • Visit their office during the hours Monday, 8:00 am – 6:00 pm, and Tuesday through Friday, 8:00 am. to 5:00 pm.
16	LSA Newnan Academic Advising Center 1255 Angell Hall 435 S. State Street	http://www.lsa.umich.edu/advising
17	LSA general academic advisors are there to help students plan their courses, talk about their chosen paths, think about alternatives, refer them to resources, and support them in happy or difficult times. To make use of these services: • Call 734-764-0332 to set up an advising appointment. • Visit https://lsa.umich.edu/advising/get-advising.html to make an appointment online.
18	Mary A. Rackham Institute (MARI) The Mary A. Rackham Institute Central Office 500 E. Washington St., Suite 100	https://mari.umich.edu/
19	MARI's primary mission is to serve the university and broader community with compassionate, science-based services for mental health, language and literacy concerns; and to provide outstanding training and education to the next generation of service providers. MARI is comprised of the University Center for Language and Literacy, the University Psychological Clinic, and the University Center for the Child and Family. To make use of these services: • Visit the link above to review MARI's many resources.
20	Office of the Dean of Students Michigan Union 530 S. State Street, Suite 3100	http://deanofstudents.umich.edu/
21	The Dean of Students Office is a central place for students, parents, faculty and staff to receive assistance navigating the complex issues of student life. The staff of the Dean of Students Office provides support to individual students or groups experiencing life situations impacting their experience at University of Michigan and coordinates the appropriate individual or campus-wide response. Staff members work to promote a safe, respectful, healthy and inclusive campus community, coordinate programs services, and monitor and respond to emerging situations that impact students. To make use of these services: • Call 734-764-7420 or email deanofstudents@umich.edu • If you are concerned about another student or are a student that needs support, https://umich-advocate.symplicity.com/care_report/index.php/pid732528? to submit a Public CARE Report.
22	Psychiatric Emergency Services University Hospital 1500 East Medical Center Drive, Floor B1, Room A240	https://medicine.umich.edu/dept/psychiatry/patient-care/psychiatric-emergency-service
23	Psychiatric Emergency Services (PES) provides emergency/urgent walk-in evaluation and crisis phone services available 24 hours a day, 7 days a week, for people of all ages. The following services are provided; psychiatric evaluation, treatment recommendations; crisis intervention; screening for inpatient psychiatric hospitalization and mental health referral information. Psychiatric Emergency Services is a program of the University of Michigan Department of Psychiatry and they collaborate with many community agencies. To make use of these services: • Call the crisis phone service at 734-936-5900 or 734-996-4747, available 24/7. • Walk in services are available through check-in at Emergency Department Entrance.
24	University Psychological Clinic 500 E. Washington St., Suite 100	http://mari.umich.edu/psych-clinic/
25	The psychologists, psychiatrists, and social workers at the Psychological Clinic offer mental health services including psychological assessment and treatment for an array of mental health issues for community members in the Ann Arbor area, including students, staff, and faculty from the University of Michigan. They provide treatment for individuals as well as for relationship problems and offer group counseling for different common concerns. To make use of these services: • Call the clinic at 734-615-7853 • Visit the website listed above to fill out a form to schedule an appointment.
26	Rackham Graduate Student and Program Consultation Services 1120 Rackham Building 915 E. Washington Street	https://rackham.umich.edu/about/directory/graduate-student-and-program-consultation-services/
27	The Rackham Graduate Student and Program Consultation Services provide a safe and confidential environment to discuss concerns, and advises faculty, postdoctoral fellows, staff, and students on matters related to emergencies, crisis situations, disputes, and student conduct violations. The Resolution Officer also provides information about Rackham Graduate School and University policies and procedures, makes referrals, and offers resources when appropriate. To make use of these services: • Call 734-764-4400 • Direct email inquiries to rackham-gspcs@umich.edu • Visit the link above to request a meeting or submit your ideas/needs online.
28	SAPAC Michigan Union 530 S. State Street, Suite 4130	http://sapac.umich.edu
29	The Sexual Assault Prevention and Awareness Center promotes healthy relationships, teaches non-violence and equality, supports survivor healing, and fosters a respectful and safe environment for all members of the University of Michigan community. SAPAC provides educational and supportive services for the University of Michigan community related to sexual assault, intimate partner violence, sexual harassment, and stalking. To make use of these services: • Reach the 24/7 Crisis Line at 734-936-3333 • Email sapac@umich.edu or call 734-764-7771
30	Services for Students with Disabilities G-664 Haven Hall 505 S. State Street	http://ssd.umich.edu/
31	SSD provides accommodations and other services for students with disabilities, such as coaching and mentoring, resources, and scholarships and awards. To make use of these services: • Students wishing to receive accommodations must register with the SSD office - information can be found at https://ssd.umich.edu/accommodate-student-instructions
32	University Health Service 207 Fletcher Street	https://uhs.umich.edu/mentalhealthsvcs
33	UHS is a campus health and wellness resource, offering comprehensive clinical services plus support for your well-being. Most services are free for currently enrolled U-M students (Ann Arbor campus). To make use of these services: • Appointments are required for most medical services at UHS. • Call 734-764-8320 (option 2), visit UHS in person during business hours, or email uhs-apptschd@med.umich.edu to set up an appointment. • For an emergency, call UHS at 734-764-8320 (option 2 - Ask for Nurse Advice) day or night.
34	University Center for the Child and Family (UCCF) 500 E. Washington St., Suite 100	https://mari.umich.edu/uccf
35	The University Center for the Child and Family (UCCF) is committed to helping children and families enjoy a happier life, more satisfying relationships, and increased success and offer a comprehensive range of mental health services for children, adolescents, and families in the community. Their professional staff will collaborate with you to develop the solutions that work best for your family. In addition to clinical assessment and treatment, UCCF also offers free and low-cost workshops throughout the year that address topics such as parenting through separation and divorce, ADHD and learning disabilities, and developing coping skills. Clinical interventions are provided by professional staff, postdoctoral fellows, and graduate level students under the supervision of professional staff. You do not have to be affiliated with the university to receive their services. To make use of these services: • Visit https://mari.umich.edu/contact-mari to send UCCF a message. • Call (734) 615-7853 to reach their offices.
36	Wolverine Wellness University Health Services, Suite 0245 207 Fletcher Street	https://www.uhs.umich.edu/wolverine-wellness
37	Wolverine Wellness specializes in issues of addiction and eating disorders. Wolverine Wellness provides information and referrals, provides early intervention, collaborates and consults, influences policy and advocates for health for the U-M campus community. To make use of these services: • Call 734-763-1320, during UHS building hours • Visit them in suite 0245, ground floor of UHS (see hours online at the link above). • Email them at ContactUHS@umich.edu
38	Michigan Medicine Office of Counseling and Workplace Resilience 5124 (5th Floor) Medical Science Unit 1, C-Wing 1301 Catherine St.	https://hr.umich.edu/benefits-wellness/health-well-being/mental-health-counseling-consultation-services/michigan-medicine-office-counseling-workplace-resilience
39	The Office of Counseling and Workplace Resilience serves the mental and emotional health needs of Michigan Medicine faculty and staff. They provide free-of-charge and confidential counseling, consultation, coaching and stress debriefing services to help faculty and staff develop strength and resilience in their personal and professional lives. They also offer a number of programs designed to help individuals and departments reduce burnout and fatigue, and to foster resilience. Services are provided by staff whose professional backgrounds include nursing, social work and psychology. All individual clinical work is rooted in empirically supported practices. To make use of these services: • Contact at 734-763-5409 for 24/7 mental health support.
40	CAPS Wellness Zone Michigan Union 530 S. State Street	https://caps.umich.edu/tags/wellness-zone
41	The CAPS Wellness Zone is a self service resources to maximize emotional wellness and well-being. No appointment needed! Services include: massage chairs, yoga mats, meditation tools, and light therapy. To make use of these services: • Visit one of their three locations -- no appointment needed. The WZ Central (CAPS, 4th Floor Michigan Union) is open Fall/Winter: 7 a.m.-2 a.m. Mondays through Saturdays, and 9 a.m-2.a.m Sundays. The WZ Munger Graduate Residences is open 9 a.m.-4 p.m Mondays through Fridays. The WZ North Campus (Lower Level, Pierpont Commons) is open 7 a.m.-11 p.m. Mondays through Fridays and 11 a.m.-11 p.m. Saturdays and Sundays.
42	Well-Being Canvas Course	https://wellbeing.studentlife.umich.edu/well-being-now
43	This new addition to the Canvas website for University of Michigan students provides a series of resources to help promote student well-being. Created in a collaborative effort with students, this resource provides ways to "Take a Break", find resources for help, and connect you to the Campus Events calendar filled with opportunities associated with well-being or mindfulness. To make use of these services: • Find the newly added icon on the Canvas site, or visit https://wellbeing.studentlife.umich.edu/well-being-now for more information on the resources available.
44	Private Mental Health Practitioners	Google Search; Information from CAPS
45	There are many licensed mental health practitioners in the Ann Arbor and Southeastern Michigan area. A quick internet search will provide phone numbers and email addresses for many of them. CAPS can also connect students to providers in the community via an Initial Consultation.
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