What is the SKY Happiness Retreat?
Also known as the SKY Breath Meditation Workshop. It is a holistic happiness and well-being program which trains participants in the evidence-based SKY breath meditation practice, breathing techniques, yoga, social connection and mindful leadership. SKY has been shown to significantly reduce anxiety and depression, lower stress markers, and increase well-being, focus and optimism.
Limited scholarship available for students, staff and faculty. First come first serve
Please note* Upon receiving your application, a SKY instructor will contact you via text/call for the final process towards granting scholarship and going through the retreat guidelines
All the 3 days sessions are required to attend this retreat.
Mar 12-14
Fri: 5:30:00 pm - 9:00 pm MT
Sat & Sun: 10:00 am - 1:30pm MT
If you have questions or concerns, let us know by emailing us at
sky.club@colorado.edu or text/call at 703-344-3092
We look forward to seeing you on this online retreat!
* Required