*Please note: The original format of this training is full four days - to accommodate your work schedules, we have split the training into 3.5 days over a weekend with TWO additional training sessions during weeknightsThe two training sessions (2-2.5hrs) for the week will be on Wednesday evening
Location: Online - all sessions held on Zoom
Regular (Community members) - $325
Students - $250
Repeaters - $100
Prerequisites: SKY Happiness Retreat / SKY Breath Meditation & Sahaj Samadhi
Description:
This leadership training is designed to strengthen you as a person and empower you as a leader by providing you with the knowledge and skills to be a positive community-builder, organizer, and trained meditation-facilitator who spreads happiness on your campus/comunity through service, leadership and meditation practices.
On this training you will:
• Gain the skills to lead meditation and interactive wellness workshops
• Gain the skills to build community
• Gain team building expertise
• Gain the ability lead and teach breathing techniques
• Gain confidence and clarity in public speaking
• Learn about organizational and leadership development
• Learn how to contribute to and uplift your campus environment
• Learn how to facilitate interactive processes for social connection and well-being
• Acquire knowledge and tools to dynamically lead a club or group
• Develop the expertise to effectively organize SKY Happiness Retreats and activities
We will devote time to strengthen your personal practice, as well as your ability to connect with diverse types of people, through the lens of mindful leadership, breathwork and meditation. This training will be led by expert trainers with over 20 years of experience in teaching these practices.
For Staff & Faculty
You will also learn how to integrate breathing practices or “mindful breaks” into your classroom. We will dive into different pedagogical styles to engage students in a mindful learning environment. You will be empowered with tools and training to organize SKY Wellness Workshops and engage campus populations for maximum impact.
This training is a great networking and community engagement opportunity as well, as you will be meeting many other SKY Breath Meditation practitioners from colleges and universities across the country. This 4-day program also features presentations from highly experienced faculty and staff who have successfully implemented SKY Campus Happiness in their campus communities.