Every emotional reaction, whether it’s fear, anger or sadness, starts with our learned beliefs and perceptions.We are however, mostly unaware of the beliefs we are carrying or how we create our perceptions.If we are to become the masters of our responses we need a deeper understanding of how and why we make our self suffer.Otherwise, we become slaves to our emotional reactions and despair is never far away.
During these three evening sessions, Mike will lay out a map of consciousness that can help you to see and understand how to adjust your energy.He will explore with you: - Why we create and feel certain emotions - The real meaning of emotional intelligence - How to free yourself from the conditioning of parents, education and culture - The difference between emotions and feelings - Understanding exactly why we create and insperience fear, anger and sadness - What to do in order to realise and restore your personal power
Friday 29 October | 7.00pm – 8.00pm Session ONE : BEING EMOTIONAL What is Emotional Intelligence (EQ) and what causes your emotions?
Friday 12 November | 7.00pm – 8.00pm Session TWO : BEING WISE Making the shift from emotional reaction to conscious response, as you take back your power.
Friday 26 November | 7.00pm – 8.00pm Session THREE : BEING YOUR SELF Restoring your natural feelings, naturally - daily practices that make a difference.
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Mike George is an author of 16 books focussed on self awareness and emotional intelligence.He works with people of all ages and backgrounds helping them to be more aware of what to change and how to make those changes to their life experience.
